Healthy Inspirations is a women's weight loss and lifestyle program that guarantees it's participants will lose 2-3 pounds per week.

The program has four distinct components:  

1. Personalized nutritional programs using   grocery store foods.
2. One-on-one coaching for support and motivation.
3. Simple 30 minute exercise circuit and group classes.
4. Relaxation treatments in a Shiatsu massage chair and FDA approved Synergie cellulite treatments.

To learn more about each of these component, click on the subject to the left.